Fitness 101
4.2 (114 items)
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Product details
| Management number | 233478782 | Release Date | 2026/06/27 | List Price | $10.34 | Model Number | 233478782 | ||
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| Category | |||||||||
The one and only book a fitness beginner needs. Fitness 101 covers everything from diet, training, mindset and recovery. it goes into deep detail explaining each and everyone topic with intent to help the reader understand and learn new techniques and methods. Fitness is not just working out it is a lifestyle. This book will help guide you through weight-loss, muscle building, functional movement and more. Created by a personal trainer and coach himself. The author does a wonderful job at executing this book. Read more
| ASIN | B0FQM6V7V3 |
|---|---|
| XRay | Not Enabled |
| Format | Print Replica |
| Edition | 1st |
| Language | English |
| File size | 1.7 MB |
| Page Flip | Not Enabled |
| Word Wise | Not Enabled |
| Reading age | 3 - 18 years |
| Accessibility | Learn more |
| Publication date | September 9, 2025 |
| Enhanced typesetting | Not Enabled |
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