Arrae Magnesium

Athletes and active women juggle high training loads, daily stressors, and recovery demands, and magnesium plays a central role in helping your body unwind, adapt, and replenish after effort. Involved in over 300 processes in the body, magnesium is one of the most foundational compounds for overall health.

Arrae Magnesium is a premium, triple‑form magnesium supplement built to support stress relief, sleep quality, nervous‑system calm, muscle recovery, and mental focus — all in one daily routine.

Supports Restorative Sleep & Recovery – Magnesium helps your body switch from a “fight‑or‑flight” state into rest mode, enhancing recovery overnight and helping you wake up ready to train again. 

Reduces Muscle Tension & Cramping – Post‑workout tightness and nighttime leg cramps can derail recovery — this blend helps muscles relax and recover more effectively. 

Calms Stress & Nervous System – Chronic stress and high cortisol can blunt performance and interfere with sleep; magnesium works at the nervous‑system level to help you feel grounded. 

For female athletes balancing intense training, stress, and recovery needs, this formula is foundational support for your nervous system, sleep quality, physical recovery, and cognitive calm. 

Highlight Ingredients

Arrae’s formula blends three highly bioavailable forms of magnesium that work together for comprehensive support: 

Magtein® (Magnesium L‑Threonate) – crosses the blood‑brain barrier to help calm racing thoughts, support cognitive clarity, and balance nervous‑system activity. 

Magnesium Bisglycinate – a gentle, highly absorbable form that relaxes muscle tension, helps reduce cramping, and supports restful sleep without digestive upset. 

Magnesium Citrate – supports gut‑brain interplay and helps your body shift out of stress mode more easily, promoting both physical and mental calm. 

How to Use Arrae Magnesium

Take 3 capsules daily — morning or evening, based on your routine. 

Magnesium works cumulatively, with benefits often deepening over several weeks of consistent use.