How to Avoid 'Pinball Syndrome'

Do you ever reach the end of the day and feel as though nothing of real value has been accomplished? When you don't avoid "Pinball Syndrome," you may find yourself struggling with the following:

– You don't realize where you have ended up until it's too late.
– You are so busy fighting fires, you spend no time preventing them.
– You never beat the pinball game, and often end up feeling like the ball itself instead of a player.

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Source: Recruiter