10 Tips Working Mothers Can Use to Maintain Their Well-Being

Too often, working mothers are expected to work as if they didn't have children and to raise children as if they didn't work.

However, despite the many challenges that come with juggling work and family, there are ways to maintain your well-being. Here are 10 tips I've learned as a working mom of five children, a sociologist, and founder of a social platform dedicated to empowering moms:

1. Practice Self-Care

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Source: Recruiter